TIER 1 TRAINING & REHABILITATION SYSTEMS
  • Training
    • t1: 1 Personal Training
    • t1: 4 Semi Private
    • OpenGym - Sign Up
    • TIER 1 Academy
  • Therapy
    • t1: Therapy [ Rehab ]
    • t1: Therapy [ Prices ]
  • About Us
  • Contact Us
  • Blogs & News
  • Store
    • The Complete Nutrition Guide
    • Buy FIGHT BLOCK v1.0 >
      • FIGHT BLOCK v1.0 EARLY BIRD OFFER
      • FIGHT BLOCK Standard Package
    • Endurance Athletes Guide to Mastering Stress & Recovery

PERSONAL
​TRAINING

SPORTS
THERAPY

Location

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What Our Clients Are Saying

"I've been training here for a couple of months now. The team are absolutely fantastic and really know their stuff and provide a great and professional service. I love that I have a training plan specific to my sport that has improved my performance and got me fitter and stronger.
The facility itself is fantastic and is easy to get to with with plenty of parking. I highly recommend this place and all the trainers here, they really are a great friendly bunch"

*Kimberley Barton - Facebook Review

Contact Us

01604 631201

info@t1trainingandrehab.co.uk

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  • Training
    • t1: 1 Personal Training
    • t1: 4 Semi Private
    • OpenGym - Sign Up
    • TIER 1 Academy
  • Therapy
    • t1: Therapy [ Rehab ]
    • t1: Therapy [ Prices ]
  • About Us
  • Contact Us
  • Blogs & News
  • Store
    • The Complete Nutrition Guide
    • Buy FIGHT BLOCK v1.0 >
      • FIGHT BLOCK v1.0 EARLY BIRD OFFER
      • FIGHT BLOCK Standard Package
    • Endurance Athletes Guide to Mastering Stress & Recovery