SPORTS & INJURY THERAPY
it's WHAT WE DO
SPORTS & INJURY THERAPY
IN NORTHAMPTON
We help active minded people who are worried that their body may be beginning to let them down. We are able to help by finding the root cause of your problem through strict attention to detail. Whether it’s a back, knee, shoulder, hip or little toe that’s holding you back, we will help get you back on track to restoring your faith in your body again. We won’t waste your time AND money on simply treating the symptoms of your problem. Nor will we solely rely upon short term fixes that are all too often SOLELY utilised in modern healthcare such as taping, massage and manipulation (“cracking”).
Don’t get us wrong, these techniques have their place within our toolbox but only form part of a more complete and larger picture to your health. Our aim is to enable you to move, move well and move often! We will empower you to build positive habits that all consistently accumulate to improve your quality of life. Movement will become your medicine.
Don’t get us wrong, these techniques have their place within our toolbox but only form part of a more complete and larger picture to your health. Our aim is to enable you to move, move well and move often! We will empower you to build positive habits that all consistently accumulate to improve your quality of life. Movement will become your medicine.
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We look at the BIGGER picture.
We FIND the Root cause. We get you to MOVE well and MOVE often. We CHALLENGE your body to improve. We EMPOWER you to make better decisions and build healthier habits. We HELP you every step of the way! We CARE. |
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We have created our own, bespoke, assessment programme that is built from years of continued education, travelling the globe and learning from the very best in evidence based practice. Our unique process is designed simply to help us find the cause of your problem so that we can get immediately started on laying the foundations to your recovery. We like to live by a mantra of ‘Don’t guess, ASSESS!’. Put simply, from the moment you walk through the door, you will receive the highest level of care from all of our team.
Which is why all of our sessions are booked for a duration that is double the national average, one hour long. We do this to ensure you receive the exceptional care and level of attention that you both deserve and need to get you out of pain, restore faith in your body and allow you to get back to a happier, healthier, more active life. We even offer 90 minute sessions should you require it. Scroll to the bottom of this page to see how we’ve helped numerous individuals from Northamptonshire, just like you, or simply just watch the video below!
Which is why all of our sessions are booked for a duration that is double the national average, one hour long. We do this to ensure you receive the exceptional care and level of attention that you both deserve and need to get you out of pain, restore faith in your body and allow you to get back to a happier, healthier, more active life. We even offer 90 minute sessions should you require it. Scroll to the bottom of this page to see how we’ve helped numerous individuals from Northamptonshire, just like you, or simply just watch the video below!
Once you have completed your initial assessment session, you will now have a clear insight and understanding behind what is causing your problem. We won’t bombard you with jargon or big, clever sounding words. It is so important for you to understand your problem and to understand exactly what pain is. Therefore it is always our aim to ensure we explain all of this in a manner that you can completely understand and comprehend. We actively encourage you at this point to ask us any questions that you may have so please do not hesitate as we do not believe there is such a thing as a silly question when it relates to you.
Once you are confident you understand your problem, we will look to introduce you to your treatment programme. For people who have experienced Physiotherapy, Osteopathy or Sports Therapy before, you may be expecting some ’hand’s on’ treatment at this point, however here at Tier1 Northampton we place a heavy emphasis on exercise based rehabilitation. Cutting edge research overwhelmingly supports early and continued exercise intervention as the main driver behind accelerated and lasting recovery. Therefore, we look to ensure we get you moving with tailored exercise therapy as an absolute priority before looking to provide any other manual based therapy such as massage etc. We empower you at every point possible to take ownership of your treatment (as it is YOUR treatment), don’t get us wrong, we are with you every step of the way but our question to you here is:
Where do you think the biggest positive changes can occur, the one hour per week within our treatment rooms OR the other 167 hours in the week where you can consistently work through your programme as well as increasingly build upon positive habits that all accumulate towards your recovery?
Think of us as your Satellite Navigation System, we map out your journey and help you turn by turn, all you have to do is follow the path mapped out before you. This is your pathway to restoring confidence in your body, moving well, moving often and avoiding further trips to the doctor and painkillers. This is the secret behind our outstanding success rates.
Once we have you pain-free, feeling better and moving better than ever before, we now have to ensure that your problems do not come back. Unfortunately this is an all too common point in time where people experience a relapse in which their pain or injury resurfaces and once again lose faith in their body. The main reason behind this in our experience, is simply because people fall into the pitfall of thinking that because their pain has now gone, their problem has gone and either rush back or completely abandon their rehab or treatment plan.
However at Tier 1 Northampton, we recognise this critical point in time as “the danger zone” where people are most likely to break down again. This is why we place such a heavy emphasis on coaching, educating and keeping you accountable through this critical “danger zone” as you transition from rehabilitation back to normal life, sport or general exercise.
Additionally, at Tier 1 Northampton we are uniquely placed to ensure you can transition from rehab back to full health in a seamless manner due to the facilities that we have to offer. One of the main reason we started Tier 1 was to improve this transition for our patients. As mentioned before, all too often did we see people entering the ‘danger zone’ and falling into the traps that lie within it. This is the reason we work so closely with our training team to ensure this does not happen. Our patients whatever their goal can go from treatment to taking back control of their lives all under one roof.
However at Tier 1 Northampton, we recognise this critical point in time as “the danger zone” where people are most likely to break down again. This is why we place such a heavy emphasis on coaching, educating and keeping you accountable through this critical “danger zone” as you transition from rehabilitation back to normal life, sport or general exercise.
Additionally, at Tier 1 Northampton we are uniquely placed to ensure you can transition from rehab back to full health in a seamless manner due to the facilities that we have to offer. One of the main reason we started Tier 1 was to improve this transition for our patients. As mentioned before, all too often did we see people entering the ‘danger zone’ and falling into the traps that lie within it. This is the reason we work so closely with our training team to ensure this does not happen. Our patients whatever their goal can go from treatment to taking back control of their lives all under one roof.
IN SUMMARY:
WHAT WE DO FOR YOU
We assess you head to toe and get to the root of the problem.
We design you’re treatment plan around you to fix your problem.
We walk you through your treatment and coach you every step of the way.
We help you make better decisions to build healthier habits.
We restore faith in your body and help reduce reliance on painkillers.
We re-integrate you back to normal or sporting life.
We stop the problem coming back and make you better than you were before you came.
We allow you to enjoy life again.
We design you’re treatment plan around you to fix your problem.
We walk you through your treatment and coach you every step of the way.
We help you make better decisions to build healthier habits.
We restore faith in your body and help reduce reliance on painkillers.
We re-integrate you back to normal or sporting life.
We stop the problem coming back and make you better than you were before you came.
We allow you to enjoy life again.
We understand people are usually nervous or apprehensive about visiting a therapist, therefore we offer a no obligation chat or visit with our Sports Therapy Team so you can find out we are the right fit for you. Use the button below to request your free callback. It’s so important for you to feel comfortable with us and we feel this is such an important step in achieving that. It is a chance for you to discuss your injury or problem and find out more about us, our prices and treatment plans plus it’s a chance to chat with us and to get to know our team better.
