Tier 1 Personal Training & Sports Therapy
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  • About Us
  • Our R7 Approach to Training & Rehab
  • Personal Training
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  • Injury & Therapy
    • Make a Booking
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    • Pricing & Packages
    • What is Sports & Injury Therapy?
    • Online Consultations
    • Claim your free Discovery Session
    • Lower Back Pain Help
  • Downloads / Store
    • 2 Weeks, Faster 5K
    • 14 Day Total Body Reboot
    • Ultimate Running Conditioning
    • The Dumbbell Fitness Solution
    • Free Lockdown Conditioning Guide
  • Contact TIER 1
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ULTIMATE RUNNING CONDITIONING

SKU:
£120.00
£120.00
Unavailable
per item

THE ULTIMATE RUNNING CONDITIONING PACKAGE provides you with a complete educational, testing and training package that absolutely guarantees improvements in your aerobic conditioning and performance. Not only in terms of vital performance metrics such as VO2max and Anaerobic Threshold, but one that converts into ACTUAL performance.



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YOUR PURCHASE WILL GIVE YOU FULL, LIFETIME ACCESS TO THE

TIER 1 - ULTIMATE RUNNING CONDITIONING

WHICH INCLUDES:




  • The Ultimate Running Conditioning eBook
  • The Ultimate Running Conditioning Testing Manual
  • The 16 Week Ultimate Running Conditioning Training Plan
  • Online Presentations and Video-Based Content on Key Performance and Training Topics



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  • REMEMBER: Once you have purchased, check your inbox (and your junk folder!) for your email that contains the download links!
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Would you like this package plus expert coaching?

On Sale

On Sale

URC plus 5 Expert Coaching Sessions

£329.00 £299.00
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Tier 1 Training & Rehabilitation Systems

We provide complete personal training and injury rehabilitation services in Northamptonshire.

Personal Training is available in our private gym space with qualified coaches. The services include small group personal training and optional complete nutrition programming.

The Sports Therapy Team at Tier 1 specialises in helping active minded people stay happy, healthy and mobile. We try to help remove any reliance upon pain medication or topical gels and instead, offer you a better path to a happier, healthier and more active future.
CONTACT US

01604 631201

contact@t1trainingandrehab.co.uk

2021 © Copyright t1trainingandrehab .co.uk - All Rights Reserved. PRIVACY POLICY

  • Homepage
  • About Us
  • Our R7 Approach to Training & Rehab
  • Personal Training
    • Claim your free week of personal training
    • Personal Training in Northampton
  • Injury & Therapy
    • Make a Booking
    • Our Services
    • Pricing & Packages
    • What is Sports & Injury Therapy?
    • Online Consultations
    • Claim your free Discovery Session
    • Lower Back Pain Help
  • Downloads / Store
    • 2 Weeks, Faster 5K
    • 14 Day Total Body Reboot
    • Ultimate Running Conditioning
    • The Dumbbell Fitness Solution
    • Free Lockdown Conditioning Guide
  • Contact TIER 1
  • TIER 1 BLOG