Tier 1 Personal Training & Sports Therapy
  • Homepage
  • About Us
  • Our R7 Approach to Training & Rehab
  • Personal Training
    • Claim your free week of personal training
    • Personal Training in Northampton
  • Injury & Therapy
    • Make a Booking
    • Our Services
    • Pricing & Packages
    • What is Sports & Injury Therapy?
    • Online Consultations
    • Claim your free Discovery Session
  • Downloads / Store
    • 2 Weeks, Faster 5K
    • 14 Day Total Body Reboot
    • Ultimate Running Conditioning
    • The Dumbbell Fitness Solution
    • Free Lockdown Conditioning Guide
    • Free Back Pain Guide
  • Contact TIER 1
  • TIER 1 BLOG
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SPORTS & INJURY THERAPY

AT TIER 1

Guiding you back to your former self:
​
“Active, Happy, Healthy, Mobile”


BOOK NOW
ARE YOU FEELING:
like your body is letting you down?
like you are missing out in your life or sport?
fearful of becoming reliant upon pain medication?
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We help active minded people in Northamptonshire who want to keep active but feel like their body is letting them down.

Whether you’re sporty or simply want to be more involved with your family, we aim to clear the clutter and get you moving forwards.  We will help to remove any reliance upon pain medications and frequent trips to your doctor and instead, offer you a better path to a happier, healthier and more active future.
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We aim to become the place where people can find the right advice and guidance about their aches, pains or worries and help keep them doing what they love to do best!
We understand people are usually nervous or apprehensive about visiting a therapist, therefore we offer a no obligation chat or visit with our Sports Therapy Team so you can find out we are the right fit for you. Use the button below to request your free callback. It’s so important for you to feel comfortable with us and we feel this is such an important step in achieving that. It is a chance for you to discuss your injury or problem and find out more about us, our prices and treatment plans plus it’s a chance to chat with us and  to get to know our team better. 
BOOK NOW
REQUEST A CALLBACK
A member of our Sports Therapy Team will contact you to chat to you more about your injury and how our services would benefit you.
ARRANGE YOUR FREE VISIT
If you're still unsure if Tier 1 is the right place for you, arrange to meet our Sports Therapy Team - with no obligations!
Here at Tier1 Northampton, we help active minded people who want to keep active, happy, healthy and mobile...
WHAT WE DO
Click to read more about what we do and how our sessions work.
​Click here to find out a little more about Tier 1 Training and Rehabilitation Systems.
our story
We offer a range of Injury Rehabilitation Services at Tier 1, please browse our pricing and services available.
sports therapy Prices
We offer a range of common injury guides and advice with great free downloads available. Click below to visit.
BACK PAIN

TESTIMONIALS

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Tier 1 Training & Rehabilitation Systems

We provide complete personal training and injury rehabilitation services in Northamptonshire.

Personal Training is available in our private gym space with qualified coaches. The services include small group personal training and optional complete nutrition programming.

The Sports Therapy Team at Tier 1 specialises in helping active minded people stay happy, healthy and mobile. We try to help remove any reliance upon pain medication or topical gels and instead, offer you a better path to a happier, healthier and more active future.
CONTACT US

01604 631201

contact@t1trainingandrehab.co.uk

2020 © Copyright t1trainingandrehab .co.uk - All Rights Reserved. PRIVACY POLICY

  • Homepage
  • About Us
  • Our R7 Approach to Training & Rehab
  • Personal Training
    • Claim your free week of personal training
    • Personal Training in Northampton
  • Injury & Therapy
    • Make a Booking
    • Our Services
    • Pricing & Packages
    • What is Sports & Injury Therapy?
    • Online Consultations
    • Claim your free Discovery Session
  • Downloads / Store
    • 2 Weeks, Faster 5K
    • 14 Day Total Body Reboot
    • Ultimate Running Conditioning
    • The Dumbbell Fitness Solution
    • Free Lockdown Conditioning Guide
    • Free Back Pain Guide
  • Contact TIER 1
  • TIER 1 BLOG