Tier 1 Personal Training & Sports Therapy
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  • About Us
  • Our R7 Approach to Training & Rehab
  • Personal Training
    • Claim your free week of personal training
    • Personal Training in Northampton
  • Injury & Therapy
    • Make a Booking
    • Our Services
    • Pricing & Packages
    • What is Sports & Injury Therapy?
    • Online Consultations
    • Claim your free Discovery Session
    • Lower Back Pain Help
  • Downloads / Store
    • 2 Weeks, Faster 5K
    • 14 Day Total Body Reboot
    • Ultimate Running Conditioning
    • The Dumbbell Fitness Solution
    • Free Lockdown Conditioning Guide
  • Contact TIER 1
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MEMBERSHIP OPTIONS

LITE, PRIMARY OR ELITE.

Please see below our currently available membership options. To discuss these memberships in more detail please contact your Tier 1 Coach.
If you haven't already, make sure you take advantage of our FREE WEEK and 21 DAY TIER 1 Experience so you can really see how Tier 1 can change the way you train.
CLAIM YOUR FREE WEEK

LITE

rolling monthly

£149 per month

x 1 Personal Training Session per week

Access to Open-Gym*

Access to online training programming

Individualised 4-week programme

End of phase check-in call

End of block: Reassessment and goal setting session
​
£20 Off Tier 1 Therapy sessions

PRIMARY​


rolling monthly
*MOST POPULAR*

£219 per month

x 2 Personal Training Sessions per week

Access to Open-Gym*


Access to online training programming

Individualised 4-week programme

End of phase check-in call

End of block: Reassessment and goal setting session
​
£20 Off Tier 1 Therapy sessions

ELITE

rolling monthly

£299 per month

x 3 Personal Training Sessions per week
​

Access to Open-Gym*


Access to online training programming
​
Individualised 4-week programme

End of phase check-in call

End of block: Reassessment and goal setting session

£20 Off Tier 1 Therapy sessions

*Access to Open Gym is restricted times only. 

Location

Google Maps Link

Tier 1 Training & Rehabilitation Systems

We provide complete personal training and injury rehabilitation services in Northamptonshire.

Personal Training is available in our private gym space with qualified coaches. The services include small group personal training and optional complete nutrition programming.

The Sports Therapy Team at Tier 1 specialises in helping active minded people stay happy, healthy and mobile. We try to help remove any reliance upon pain medication or topical gels and instead, offer you a better path to a happier, healthier and more active future.
CONTACT US

01604 631201

contact@t1trainingandrehab.co.uk

2021 © Copyright t1trainingandrehab .co.uk - All Rights Reserved. PRIVACY POLICY

  • Homepage
  • About Us
  • Our R7 Approach to Training & Rehab
  • Personal Training
    • Claim your free week of personal training
    • Personal Training in Northampton
  • Injury & Therapy
    • Make a Booking
    • Our Services
    • Pricing & Packages
    • What is Sports & Injury Therapy?
    • Online Consultations
    • Claim your free Discovery Session
    • Lower Back Pain Help
  • Downloads / Store
    • 2 Weeks, Faster 5K
    • 14 Day Total Body Reboot
    • Ultimate Running Conditioning
    • The Dumbbell Fitness Solution
    • Free Lockdown Conditioning Guide
  • Contact TIER 1
  • TIER 1 BLOG