tier 1 training & rehabilitation systems
OUR STORY
THE ONLY INTEGRATED INJURY CLINIC AND PERSONAL TRAINING FACILITY
IN NORTHAMPTON
One team, one facility, great results.
SINCE 2016, Tier 1 have been specialising in helping people aged 30+ to look move and feel better.
Whether it’s guiding you back to your former self, performing better or recovering from injury, the Tier 1 Team, based within Northamptonshire, aim to succeed as a team and provide you with Northampton’s only truly integrated Personal Training and Injury Rehabilitation Facility.
OUR MISSION is to improve the current models of physical based therapies and training across the county by developing and creating our own unique integrated system that truly works.
This team-based approach is usually only accessible for professional athletes, however the Tier 1 Team have proudly brought this to members of the public for the first time in Northamptonshire.
This means that no matter the injury, aches, pains or the training goal, The Tier 1 Team is perfectly placed to help you and get you moving forwards.
Whether it’s guiding you back to your former self, performing better or recovering from injury, the Tier 1 Team, based within Northamptonshire, aim to succeed as a team and provide you with Northampton’s only truly integrated Personal Training and Injury Rehabilitation Facility.
OUR MISSION is to improve the current models of physical based therapies and training across the county by developing and creating our own unique integrated system that truly works.
This team-based approach is usually only accessible for professional athletes, however the Tier 1 Team have proudly brought this to members of the public for the first time in Northamptonshire.
This means that no matter the injury, aches, pains or the training goal, The Tier 1 Team is perfectly placed to help you and get you moving forwards.
THE TIER 1 TEAM is so proud to be the first facility within Northamptonshire to offer this fantastic service and so passionately believe that we are the right fit for you. However, we fully recognise that you might still have some reservations over or might still have some confusions over which way to turn for help.
That is why we offer a FREE, no obligation Tier 1 Discovery Visit to anyone wishing to enquire about how we can help them with their pain, injury, rehabilitation or training.
During this free visit, you will get to see our facility, meet The Tier 1 Team and chat with us over a coffee to see if we are the right fit for you.
BOOK YOUR FREE Tier 1 Discovery Visit using the button below:
That is why we offer a FREE, no obligation Tier 1 Discovery Visit to anyone wishing to enquire about how we can help them with their pain, injury, rehabilitation or training.
During this free visit, you will get to see our facility, meet The Tier 1 Team and chat with us over a coffee to see if we are the right fit for you.
BOOK YOUR FREE Tier 1 Discovery Visit using the button below:
and a member of our team will contact you to make the arrangements to best suit your needs.
PRIVATE CAR PARK ON-SITE
Tier 1’s state of the art facility is based in an idyllic setting inside the grounds of the Northants County Ground and boasts a fully customised Strength & Conditioning Suite, x2 Treatment Rooms, Outdoor Training Area & Running Track.
MEET THE TEAM
Jon
Experienced Strength & Conditioning Coach, Nutrition Specialist and Life Coach; Jon's entire adult life has been centred around fitness, rehabilitation and excellence. Jon's commitment to his ongoing learning and clients means that he makes a difference with every session.
"From the age of 18 I wanted to be a Royal Marine and spent five years in the Marine Cadet Force, however, during my training I sustained a knee injury, rupturing my knee ligaments.
It was during my rehabilitation that I joined a gym, which is where I found my passion for the fitness industry. Following my recovery, I then gained a gym instructor certification and pursued higher education, gaining a BSc (Hons) in Sports Science from The University of Northampton.
I then spent a further three years working in the industry as a fitness instructor and fitness manager. In 2005 I then finally achieved his dream of becoming a self-employed Personal Trainer working in a ‘Big Box Gym’ until 2016 when I opened Tier 1 Training & Rehabilitation Systems.
I take my job seriously, so I ensure that I am always learning and developing my coaching. I have travelled to America numerous times to ensure I learn from the best in the business, including Mike Boyle, Mike Robertson, Bill Hartman and Joel Jamieson. My love for learning will never stop and all manifests itself in being the best coach/mentor I can be to his clients and peers.
I strongly believe coaching can change your life and that the era of personal training has evolved and is now all about life coaching."
"From the age of 18 I wanted to be a Royal Marine and spent five years in the Marine Cadet Force, however, during my training I sustained a knee injury, rupturing my knee ligaments.
It was during my rehabilitation that I joined a gym, which is where I found my passion for the fitness industry. Following my recovery, I then gained a gym instructor certification and pursued higher education, gaining a BSc (Hons) in Sports Science from The University of Northampton.
I then spent a further three years working in the industry as a fitness instructor and fitness manager. In 2005 I then finally achieved his dream of becoming a self-employed Personal Trainer working in a ‘Big Box Gym’ until 2016 when I opened Tier 1 Training & Rehabilitation Systems.
I take my job seriously, so I ensure that I am always learning and developing my coaching. I have travelled to America numerous times to ensure I learn from the best in the business, including Mike Boyle, Mike Robertson, Bill Hartman and Joel Jamieson. My love for learning will never stop and all manifests itself in being the best coach/mentor I can be to his clients and peers.
I strongly believe coaching can change your life and that the era of personal training has evolved and is now all about life coaching."
Stuart
Published Author and Head of Therapy at Tier 1; Stuart now acts as Consultant and hybrid Therapist/Trainer/Coach. His Sports Therapy background and interests in MMA, boxing and high-impact sports means that his wealth of experience will benefit you whether you are an athlete or not.
"Now entering the 12th year of my career as a Therapist I would describe myself as a bit of a ‘Hybrid” of a Therapist/Trainer/Coach. This is because my learning has never stopped and has crossed many boundaries into the athletic training world. As well as learning to become an all-round “Coach” to further benefit my clients, I pride myself on my attention to detail.
I am passionate writer and avid reader and have recently published my first book “Fight Block” and being a glutton for punishment, am already working on my second! I have also featured in other Educational Books and have written several articles.
It is with great pride I can say I work with Professional Athletes and Gold Medallists along with a huge diversity of patients from across the county and beyond. I have a firm ethos of “giving back” and regularly taking on work experience students from local schools and universities.
Many my patients are referred to me off the back of other patient’s success stories and I have even been affectionately coined “The fixer of the unfixable” – something I find slightly awkward. The reason that this is possible though is because I have learnt from the very best in the world. Having travelled extensively to places like Indianapolis to learn from the very best, and an avid reader, I simply put the work in to treat my patients successfully.
The hardest part of my job is educating Tier 1’s clients to make better decisions, build healthier habits and enable them to create a better environment in which they can live, be happy and healthy. By doing so, they can effectively combat their pain/problem when I am not there.
I have grown as a therapist through hard work and passion and that’s it.
As Jon, my business partner says, ‘Anyone can work you out, not everyone can make you better!’ Truly, my aim is to make people better."
"Now entering the 12th year of my career as a Therapist I would describe myself as a bit of a ‘Hybrid” of a Therapist/Trainer/Coach. This is because my learning has never stopped and has crossed many boundaries into the athletic training world. As well as learning to become an all-round “Coach” to further benefit my clients, I pride myself on my attention to detail.
I am passionate writer and avid reader and have recently published my first book “Fight Block” and being a glutton for punishment, am already working on my second! I have also featured in other Educational Books and have written several articles.
It is with great pride I can say I work with Professional Athletes and Gold Medallists along with a huge diversity of patients from across the county and beyond. I have a firm ethos of “giving back” and regularly taking on work experience students from local schools and universities.
Many my patients are referred to me off the back of other patient’s success stories and I have even been affectionately coined “The fixer of the unfixable” – something I find slightly awkward. The reason that this is possible though is because I have learnt from the very best in the world. Having travelled extensively to places like Indianapolis to learn from the very best, and an avid reader, I simply put the work in to treat my patients successfully.
The hardest part of my job is educating Tier 1’s clients to make better decisions, build healthier habits and enable them to create a better environment in which they can live, be happy and healthy. By doing so, they can effectively combat their pain/problem when I am not there.
I have grown as a therapist through hard work and passion and that’s it.
As Jon, my business partner says, ‘Anyone can work you out, not everyone can make you better!’ Truly, my aim is to make people better."
Jayne
Successful Business Owner in her own right (Tan'd), Jayne is the definition of how someone can take charge of their health and life through being coached and now coaching others. Once upon a time she was one of Jon's clients; she now has her own qualifications, client list and experience to share with you at Tier 1.
"I am a 50-year-old mother of three boys, who has been married for 30 years, and for over 12 years owned a tanning, beauty, nails and hair salon! Now that is just three things that the boys can't compete with! In September 2012 my eldest son moved out and youngest started secondary school. It was at that moment I started to feel like a redundant mother who was getting older and fatter. So, I decided to do something about it and joined a gym. I wanted to make a difference to the way I looked and felt. Feeling it couldn’t be achieved alone I got a personal trainer, which is when I met Jon. Within a few weeks I had started training twice a week on top of doing a spinning class and then, before I could blink, I was training five times a week. Overall, I lost around a stone and a half along with several inches off all areas of my body. My self-confidence was growing, and I was loving every minute of it, so much so that once I heard of Jon, Aaron & Stuart;s intention to create Tier 1 and a little persuasion from Jon, I enrolled on a personal training course! I want everyone to feel the buzz that training gives me and to help people change the way they feel about themselves. I have been a PT for two years and thinks it’s the best job in the world!!!" |
Oliver
Oliver is enthusiastic and has been excelling under the instruction and guidance of the Tier 1 Coaching and Sports Therapy Team. He is head therapist at Men's Own RFC and is moving forward fast in the world of sports therapy and injury rehabilitation!
"After graduating in 2015 with a BSc in Sports Therapy from Coventry university, I began working in a bar trying to find my way working in the world of sports therapy, which is when I met Stuart. In 2016 I started helping him with various projects to build up experience until I got a two-week work placement with Tier 1. Then, at the start of 2017, I started working for the team full-time and spent the first few months shadowing and learning as much as I could to enhance what I had been taught at university. I have always been fascinated with how the body works and how we recover from injuries and throughout 2017, and into 2018, I have been working to build a list of clients and working to improve constantly and take on a larger role in the business. I now also work as a full-time therapist at Men's Own RFC providing pitch side therapy and injury clinics for the players. A little more about me…outside of work I am a winter sports enthusiast and have been skiing since I was 10 and started snowboarding in 2014. My favourite time is when I am in the mountains and have a blast down the slopes. Last time I managed to clock 100km/h, okay it was 99.6 Km/h, but I was close, and that was still staying on my skis! I am also a huge football fan, I can’t play the sport very well, but I can tell others what they’re doing wrong from the comfort of my sofa. I am an all-round sports fan and former Basketball player. Unfortunately, I got outgrown in the Basketball world. Moving forwards, I am hoping to carry on progressing and learning with Tier 1 to benefit our clients and aid them in their recovery. I hope, in time, to take on a larger role helping a new generation of therapists come through using the techniques we try so hard to perfect." |
ENQUIRE TODAY
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Email:
info@t1trainingandrehab.co.uk Address:
Tier 1 Training & Rehabilitation Systems The County Ground, Abington Avenue, NN1 4PR Northampton, United Kingdom |
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