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This is just the start...“You’ll never know where you’re going until you know where you’re Last month we got the opportunity to get Gold Standard Testing of Pro Mixed Martial Artist Jordan “The Epidemic” Vucenic! Oh and there’s me trying to keep up! - see video! We’ve eliminated the guesswork with Jordan and have completed all of our cutting edge assessments on him. We now know his VO2 max, Anaerobic Threshold, Power Outputs, Respiratory Values, Resting Heart Rate, HRV, how he moves, how strong he is, how explosive he is. Now we get to work. Huge thanks to TrailMed Ltd for their expertly led CPET Testing (Big News Hopefully Coming Soon with that!) #TheEpidemic #FightBlock
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AuthorsTier 1's Official Blog is a collaboration of articles written by members of the #tier1team & other notable fitness professionals. Categories
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